|[Before my terrible run]|
After I came home from Cortland I gave myself Monday off and had planned to do an easy 3 miles for Tuesday. Instead it turned into a 2 mile spring at a sub 9:40 pace, which was fine by me! It was cold and it needed to be over. All went downhill after that, I ended up having a fever which put me in bed for 2 days and had an interview on the third. I tried for 6 miles again on Saturday but with no working out during the week, being SUPER sick and it being cold, I ended up with a crappy 3.5. At least it was something.
I did a nice interval workout this morning on the treadmill to stay warm and am hoping to get a hot yoga sesh in tomorrow evening. My biggest focus is getting better.
What do you do when you get sidelined by a sickness? Any home remedies to cure you quick?