Timeline of events? Dinner of pasta and a glass of wine Friday night. Ibuprofen, 2 small sips of water and half of a Nature's Valley protein bar pre-run. Drove myself to the village and conquered 6 sub 9:45 miles! I was super proud of my time and that I managed to sprint practically the whole thing. I stretched on the sidewalk then walked into CVS and that's when everything fell apart.
|[I could barely stand up all day! (source)]|
Finally got out of bed at 7 and had some coconut water to try and hydrate and soup and crackers. I heated up some cookies too because those are obviously a solid food :)
Help me! Should I run next weekend? Do you think it was the medicine on an empty stomach? The hospital suggested I come in (not tell you why on my blog!) but stubborn little me did not go.
Ps. I did run those 6 yesterday for Boston :) Next week is a race for me!
Good luck!! I have a feeling you're going to do an awesome job! :)ReplyDelete