On Thursday I got some sprints done on the treadmill and on Saturday I did some of my runners boot camp to try and keep up with training even though breathing was just not happening. I had planned on getting the 10 miles in on Satuday before I went to breakfast but due to no sleep I postponed until Sunday..
I woke up and fueled as usual and decided to go at a slow pace. I got a few miles done in my neighborhood before heading out on the main road. I felt pretty good and was keeping a sub-10 pace. And my nose cleared up so I was breathing easy!
Afterwards I rewarded myself with an egg sandwich and my first pair of compression socks! My legs felt a bit tight after so I was hoping they would aid in recovery.
Now I'm getting ready for the RUN10FEED10 race next weekend and hoping to have speedy legs!
Do you run when your sick? What do you use compression socks for?