It's race week! While I'll be heading to Chattanooga for IRONMAN 70.3 with Adrienne Bunn , a majority of my running friends, including my...

TRIPLE MAX Ion launched in November 2024, specifically designed for runners who experience foot pain—especially heel pain and Plantar Fascii

*This blog post may contain affiliate links, meaning I may earn a small commission if you purchase through these links at no additional...

Skip to tips. ​ The Strava end-of-year report said that "findings show a huge rise in run clubs and group activities with ‘making social...

Skip the fluff, head to the race. There's a TikTok sound made of Jimmy Carr's quote that goes, 'Everyone is jealous of what you've got,...

Skip to tips. Marathon training is a journey. There are highs and lows, and everything in between. If you haven't cried or bailed on a...

*The Lola 2.0 Eyeglasses were purchased by me, and the Kona Lightweight Sunglasses were gifted to me by ROKA TLDR: Pros Cons Non-slip, no...

It makes sense that a jam-packed summer flew by, and though I'm looking forward to the newness and refresh that fall brings, it is a bit...

My journey to the 2024 Chicago Marathon has begun and I'm bringing you with me. I've just wrapped up week three of training (see next...